Recipes & Dieting Tips: Grilled Sesame Tuna
Grilled Sesame Tuna
Tuna Steak - 1 inch thick
Olive oil - extra virgin
Salt - coarse sea salt
Directions - Grind together: garlic, pepper, salt, oregano, basil, olive oil (1 tbsp), & lime juice (1/2 tbsp). - Rub above mix over Tuna and place into a resealable bag for 1 - 2 hours, within the refrigerator. - Sprinkle and gently 'press in' sesame seeds on both sides of Tuna. - Grill or broil Tuna on high flame for 3-4 minutes, until medium-rare - Place Hot Tuna over uncooked fresh Spinach. - Squeeze lime juice to taste.