Balsamic Chicken Cutlet Ingredients Chicken breasts - 2 pieces Olive oil - 1 tbsp. Salt Black pepper Balsamic Vinegar - 1/3 cup ...

Turkey/Chicken Portobello Burger ( no bun ) Ingredients 1 lb. ground turkey or chicken breast 1 tsp. garlic powder 1/3 tsp. salt ...

Sizzling Shish Kebab: Chicken, Steak, Fish, and/or Tofu Ingredients: 3 1/2 oz cubed: chicken, veal/lean steak, ...

Among the most important components of a successful diet is eating a healthy breakfast. Below are some helpful breakfast options to keep...

Proper Weighing Technique. Welcome to our series, Title Tips: Simple goals that you can easily accomplish today!

Ingredients 2 large Golden Delicious apples 1 can Diet Dr. Pepper 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg Combine all...

Below are 3 of our most popular soup recipes, great for keeping you on your diet: Skinny Soup: Onion-Cabbage Soup Onion-Mushroom...

Holiday Dining & Party Tips At the Party 1. In place of alcohol or eggnog, carry a glass of seltzer with just a spritz of cranberry...

Lettuce Wraps/Roll-ups: Turkey, Chicken, Tuna, or Egg Whites Ingredients 2 leaves of crispy Romaine Lettuce or Cabbage 1 small Onion ...

Healthy Snacks. Welcome to our series, Title Tips: Simple goals that you can easily accomplish today!