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Recipes & Dieting Tips: Sauteed Balsamic Chicken Cutlet

February 1, 2018

 

Balsamic Chicken Cutlet

Ingredients

  • Chicken breasts - 2 pieces

  • Olive oil - 1 tbsp.

  • Salt

  • Black pepper

  • Balsamic Vinegar - 1/3 cup

  • Garlic - 1 clove, minced

  • Grape tomatoes - halved

  • Basil -  shredded

 

Directions

Season Chicken cutlet with salt & pepper.

 

In pan/skillet, saute chicken x5 min per side.

  - plate and put aside.

 

In pan/skillet, simmer:

  Balsamic vinegar x 1 minute,

  Add garlic.  Stir x1 minute,

  Add grape tomatoes.  Simmer x 5 minutes.

  Add basil.

  Add back previously cooked chicken; simmer x 1 minute.

 

Plate chicken directly on a bed of mesclun salad.

   Drizzle cooked tomatoes and balsamic reduction on top.

 

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