Recipes & Dieting Tips: Grilled Sesame Tuna

June 30, 2018

 

Grilled Sesame Tuna

Ingredients

  • Tuna Steak - 1 inch thick

  • Olive oil - extra virgin

  • Salt - coarse sea salt 

  • Garlic cloves

  • Oregano

  • Basil 

  • Peppercorn black

  • Lime juice

  • Sesame seeds



Directions
- Grind together: garlic, pepper, salt, oregano, basil, olive oil (1 tbsp), & lime juice (1/2 tbsp).
- Rub above mix over Tuna and place into a resealable bag for 1 - 2 hours, within the refrigerator.
- Sprinkle and gently 'press in' sesame seeds on both sides of Tuna.
- Grill or broil Tuna on high flame for 3-4 minutes, until medium-rare

- Place Hot Tuna over uncooked fresh Spinach.
- Squeeze lime juice to taste.

 

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