Recipes & Dieting Tips: Cool Summer Diet Drinks
Stay cool this summer with the below simple to make refreshing drinks: 1) Take your favorite flavored Diet Snapple (or Diet Soda) and...
Baked Flounder or Scrod
Baked Flounder Ingredients Flounder or Scrod Onion Powder Garlic Powder Parmesan Cheese Bread Crumbs - plain Capers Directions Pre-Heat...
Recipes & Dieting Tips: Sauteed Balsamic Chicken Cutlet
Balsamic Chicken Cutlet Ingredients Chicken breasts - 2 pieces Olive oil - 1 tbsp. Salt Black pepper Balsamic Vinegar - 1/3 cup Garlic -...
Recipes & Dieting Tips: BBQ & Grilling Recipes
Chile Rub Grilled Chicken (Adapted from EatingWell.com) Ingredients Chicken breasts - 2 pieces or Chicken Quarters (skinless) 3...
Recipes & Dieting Tips: Crispy (non-fried) Chicken
Crispy (non-fried) Chicken Ingredients Chicken Thighs or Legs (skinned) Dill (*chopped fresh) - key ingredient Basil Onion Powder Garlic...
Soups
Below are 3 of our most popular soup recipes, great for keeping you on your diet: Skinny Soup: Onion-Cabbage Soup Onion-Mushroom Soup...