

Recipes & Dieting Tips: Seared/Grilled Salmon
Try both of these easy to make delicious salmon fillet recipes: 1. Seared Salmon Ingredients: Salmon fillet raisins sesame seeds or pine nuts onion rosemary powder lime lemon Directions Marinate salmon for 2 hours with: pinch of salt, sprinkle of dried rosemary, & squeeze of lime. In lightly oiled pan, saute until lightly brown: a sliced onion, 1 tablespoon of raisins, 1 tablespoon sesame seeds or pine nuts. Grill on BBQ or sear salmon in nonstick pan using a light spray o