

Recipes & Dieting Tips: Sizzling Shish Kebab
Sizzling Shish Kebab: Chicken, Steak, Fish, and/or Tofu
Ingredients: 3 1/2 oz cubed: chicken, veal/lean steak, fish(cod), and/or tofu 1/3 cup of each: onion - raw or cooked grilled, whole mushrooms, cherry tomatoes, green peppers Lemon Juice Diet Italian dressing (such as Walden Farm dressing) Directions: - Marinate meat in diet dressing thinned with a little lemon juice for several hours. - Arrange on skewers or make mini-kebabs on toothpicks, by alternating with onions,